Coach Fermin is the new me. In 2011 I decided to make a change and live a healthier lifestyle. It took two rounds of Insanity and a big change in my nutrition. My goal as Coach Fermin is to help others leave the excuses in the past motivate others to go out and achieve a healthier lifestyle as I did. Follow me to see me continue my fitness journey others that I am helping.

Join My Fitness Team

Spartan Race Promo Code

 

Insanity Asylum Volume 2 Results | Fermin Banawa

Check out the difference one week did. I think it’s a mixture of knowing the exercise better and getting in better shape. What do you think of my results?

I’ve Got The Power! A little #sandbagworkout at the #beach. #sandbag #longboard #run (at www.fb.com/ferminbanawa)

@floridabreeze and @arnelbanawa #longboarding. #originallongboard #longboard #skate #skateboard (at www.fb.com/ferminbanawa)

X Jump during #xtrainer #asylumworkout #workout #igfit #beachbodycoach #fitness #fitnessmotivation #training #spartantraining #health #shakeology (at www.fb.com/ferminbanawa)

X Jump during #xtrainer #asylumworkout #workout #igfit #beachbodycoach #fitness #fitnessmotivation #training #spartantraining #health #shakeology (at www.fb.com/ferminbanawa)

4th set of #towelpullups! #P90X2 Post-Activation Potentiation! Already feeling the aftermath of this #workout. (at www.ferminbanawa.com)

#Insanity If you haven’t tried it and you like a good challenge, I highly recommend it. If you are ever in the #Pensacola area, come and try my class. #insanityworkout #fitfam #gym  (at www.fb.com/ferminbanawa)

#Insanity If you haven’t tried it and you like a good challenge, I highly recommend it. If you are ever in the #Pensacola area, come and try my class. #insanityworkout #fitfam #gym (at www.fb.com/ferminbanawa)